Eagle claw kung-fu techniques pdf

Eagle claw kung fu ebook eight step form kung fu ebooks. Solid introduction to eagle claw kung fu this book by leung shum shum is his surname is a great introduction to the ideas, principles, and forms of eagle claw kung fu yingzhaofanziquan. Selfdiscipline and conservation of motion characterize shaolin kung fu techniques. This is the lowest level of kunsfus, a chinese corm used for power hinge whs kungfu. The eagle claw kung fu academy of sacramento was founded in 1988 by master benson lee, under the name ying jow pai kung fu academy. How to do the jump inside kick from shaolin kung fu.

The secrets of eagle claw kung fu download ebook pdf, epub. Perform this technique by striking your opponent with the heel of your palm. Scorpion kung fu at imperial combat arts is an extensive combat martial art and a substyle to 4 of the 8 primary animal styles. One of the aspects of training is the study of different traditional weapons. Grandmaster guo is very openminded and let me train with his family members and top students. The forms are lengthy in the northern shaolin tradition. The tiger claw strike is frequently used in tiger style kung fu. Straight punch with knuckles horizontal yat ji kune.

This is the second in a series of articles about eagle claw kung fu. Some of these are exaggerated, but with proper training and harnessing of force, your tiger claw can have an iron grip that. Eagle claw kung fu school uk 1st floor, 78 portlock road maidenhead, berkshire. Were sharing this introduction to ying jow pais famous claw, and its use in forms and fighting. Other kung fu systems have a poor success rate against these fighters.

This is where a martial artist shapes hisher hand like a claw and uses it to either grasp an opponent or to strike an opponent i. It came through the shaolin temple and was in the famous chin woo association at its inception and is part of it today. Imperial eagle claw kung fu should not be confused with simpler eagle martial arts taught in mainstream kung fu. Martial arts kung fu tai chi classes for all ages eagle claw. Training with speed, power, and spirit in the martial arts rosalie del rosario introduction inspired to move with a panthers speed, strike with power of a tiger and accuracy of an eagle, roll and tumble with the playfulness of a monkey, or evade an attack with the tranquility and balance of a crane.

Yue fei eagle claw was later combined with the fanzi style. The first, inside eagle claw, provides a summary overview and historical prospective on this art. Most of the bare hand forms are quang shu fists and plam forms. Talons of eagle claw chin na iiii free download as pdf file. Raised in hong kong, he moved to new york city in 1971, where he opened the first eagle claw school for the general public in the united states. According to the shaolin kung fu academy, a tiger stylist leaps into attack and goes for a quick resolution of a fight. Southern praying mantis kung fu 09857240, 9780985724016 the seashore book, charlotte zolotow, may 7, 1994, juvenile fiction, 32 pages. Our forms are not like the flashy acrobatic forms you may see in popular modern form competitions. It relies on very powerful seizing, pinching, twisting, and locking techniques to immobilize or punish an attacker.

The true kung fu martial arts healing arts spirituality enroll now. All techniques shown here have real application in fighting and selfdefense, and are based on. Famous for its joint locking techniques, eagle claw or ying jiao, utilizes a base of long fist forms to teach its explosive style of power and grappling. Scorpion kung fu techniques and the scorpion claw show up in many styles of chinese martial arts. Shaolin eagleclaw explosive kung fu ying zhao pao quan. Shaolin eagle claw chin na is a series of self defense movements consisting of joint locks and pressure point attacks. And northern shaolin, as represented her by eagle claw kungfu, is famous for its hand techniques. The secrets of eagle claw kung fu download ebook pdf.

Eagle claw, kung fu, chin na, yui feh, ngok fei, martial arts, ernest rothrock, ng wai nung, shum leung. Walking and turning drills using various stancesadd techniques week 6 basic warm up exercises drills punching front punch, hammer strike, spearhand add uppercut. This is a mixture of several kung fu styles the army has found this to be the most effective in real combat. Its blocking techniques are circular to deflect and control, and can also be used as a simultaneous block and strike. Popular legends states that he learned martial arts from a. Learn how to do eagle claw pushups from sifu karl romain in this shaolin kung fu howcast video. Chin na qinna training methods white crane, eagle claw ying. Shaolin kung fu techniques and training in china learn. The myth cites that its history exceeds 800 years and begins in the famous saolin monastery. The northern eagle claw kung fu system is ideal for men, women and children of all age groups, body types and athletic ability. Ying zhao fan zi men, known as eagle claw or eagle claw kung fu is a traditional chinese martial arts system. This is one of the great conditioning exercise done by professionals. The northern eagle claw kung fu system is unsurpassed as a practical selfdefense system because it is a complete fighting system which includes closein fighting, kicks, clawing hand techniques, throws, leg sweeps and pressure point strikes.

Stories and rumors abound in the martial arts community of masters of tigerstyle kung fu who can break bones with their iron grip or dislocate joints with a turn of their wrists. This is a great conditioning exercise, to stiffen your hands through eagle claws. Shum talks about the history of the style, before he explains basic methods of training like hand techniques, kicks, and stances, as well as a quick look at. Engle claws fob chin na techniques form with lily lau by.

This article focuses on the how to make the eagle claw grip, its signature technique. Shaolin kung fu encompasses both beauty and skill, to be a total fighting art. In 2002 and 2003, i visited master wang hua feng of the beijing physical education. In this series, we look at the simple but powerful techniques of eagle claw kung fu or ying jow pai. About eagle claw kung fu grandmaster leung shum yingjowpai. The style is normally attributed to the famous patriotic song dynasty general yue fei. Imperial eagle claw kung fu forms teach a vast amount of combat knowledge, and are a key part of developing the muscle memory, reflexes, footwork, techniques, and flow of eagle claw kung fu. The military general yue fei used the techniques he have learned from the monk zhou tong, in order to train his soldiers. True to its 900 year military lineage, imperial eagle claw is a massive, complete martial art with the highest levels of toughening, intense combat training, and fully immersive battlefield weapon mastery. Eagle claw kung fu of sacramento, 2791 24th st, sacramento. From there, zolotow carefully chooses her words to create a poem full of the colors.

White crane, eagle claw ying jow pai, tiger claw fu jow pai. Thousands of people of all ages and cultures practice eagle claw kung fu for many different reasons. Ying jow pai eagle claw kung fu new york city yingjowpai. Grandmaster lily lau wants to continue spreading the real eagle claw techniques throughout the world. Jul 15, 2011 this is a mixture of several kung fu styles the army has found this to be the most effective in real combat. That girl was gini lau, who became famous in her own right as a national tournament forms champion in the united sates and who now carries on her fathers tradition, teaching eagle claw kungfu in vallejo, calif. How to do eagle claw pushups in shaolin kung fu howcast. The northern eagle claw kungfu system is unsurpassed as a practical selfdefense system because it is a complete fighting system which includes closein fighting, kicks, clawing hand techniques, throws, leg sweeps and pressure point strikes. Eagle claw kung fu school uk is a unique centre of excellence in which to learn authentic chinese. As you strike, your fingers and thumb are bent so that your hand forms a claw. Chin na qinna training methods white crane, eagle claw. We hope you enjoy our website and will stop by and visit us if you are in the area.

Master lee began his training as a student of grandmaster shum leung in new york city in 1976. Thousands of people of all ages and cultures practice eagle claw kungfu for many different reasons. Eagle claw kung fu has its roots in the martial arts of general yue fei 1103 1142, a legendary general of the southern song dynasty. What is the most fight effective kung fu style out of. Tiger style kung fu techniques are typically quite fast and violent in nature.

Eagle claw stylists work hard on developing their grips to facilitate application of painful locks and nerve pinches. Whatever the reason, you will find your place here at lily lau eagle claw kung fu. Lau fat mang lineage eagle claw kung fu real kung fu. Grandmaster guo showed me many eagle claw fighting techniques and gong fa training methods. Eagle claw is a style of chinese martial arts known for its gripping techniques, system of joint. Eagle claw kung fu faan tzi ying jow pai is known for its peculiar and powerful gripping techniques and for its intricate system of locks, takedowns, and pressure point strikes. The long weapons include the staff, the spear, the double headed spear and the quan dao. Sanda is the only form of kung fu that regularly beats thai fighters and mma fighters in full contact fights. In the 1920s, sifu chen tzi ching taught eagle claw kungfu at the chin woo association, which was. Eagle claw kung fu and wu style tai chi chaun taught by instructor mary melliza. About the authorsifu leung shum began the study of kung fu and tai chi chuan at the age of eight. Shaolin kung fu in particular is also well known for its staff fighting techniques and its health building and maintenance exercises. She is the first and only woman to take over a kung fu system and teach openly as a kung fu master. Hundreds of photographs augment shums text, creating the ultimate guide to eagle claw kung fu.

Click download or read online button to get the secrets of eagle claw kung fu book now. Learn authentic shaolin kung fu breakdown of all the methods needed to build a strong body. When two tigers fight, one is killed and the other is severely hurt. You will learn how to train and prepare yourself for any kung fu style. In addition eagle claw kung fu teaches joint locking, pressure points, and take down techniques. May 24, 20 were sharing this introduction to ying jow pais famous claw, and its use in forms and fighting. Qinna is the set of joint lock techniques used in the chinese martial. Chin na qinna training methods white crane, eagle claw ying jow pai, tiger claw fu jow pai. Long history of eagle claw kung fu eagle claw kung fu. In the martial arts today there is so much diversity that students rarely get a chance to peer past the veil of an art to really understand how it is composed. Yue fei created the 108 eagle claw seizing methods to train his officers to fight, and this formed the basis of what is known as yue fei eagle claw. Eagle claw kung fu of sacramento 2791 24th st, sacramento, california 95818 rated 4. The des moines eagle claw kung fu over 76 forms is the most comprehensive system of authentic kung fu coming from china. The weapons northern eagle claw kung fu incorporates a great variety of weapons in its curriculum.

A young boy, who has never seen the sea, asks his mother to describe it. Shum explains the fundamentals of eagle claw kung fu, including the crucial first thirty lockinghand techniques, the punches, kicks, and the allimportant. Rare kung fu styles animal substyles imperial combat arts. Scorpion kung fu itself contains many small animal styles that imperial combat arts. One of the few modern chinese martial arts derived from actual military combat experience, eagle claw kung fu is. Note that this is not a complete list of all the techniques in the tracy kenpo system. Some practice it as an art form, others to enjoy all the health benefits it has to offer. This site is like a library, use search box in the widget to get ebook that you want. Since 1972, ying jow pai northern eagle claw system has been providing instruction in kung fu and tai chi in the new york city and other locations in the united states and abroad. Long history of eagle claw kung fu eagle claw kung fu madison. Nov 16, 2018 these animals include the snake, dragon, crane, leopard and tiger, among others.

One of the few modern chinese martial arts derived from actual military combat experience, eagle claw kung fu is a. Shaolin kung fu is based upon peacekeeping and selfdefense. She learned her kungfu was an artan art that is as deadly as it is beautiful. In shaolin kung fu, the way of the tiger is primary and based upon an ancient chinese proverb. Eagle claw eagle claw style is an animal style derived from the grappling art of shaolin chin na. Blocks circle block, eagle claw, downward palm block, upward. Along with this, several kung fu masters fled the country until the chinese martial arts, as had always been the case, became a part of the culture once again some time later in.

Traditional eagle claw kung fu theory and technique. Des moines eagle claw kung fu, tai chi and martial arts. Aug 25, 2017 along with fujian white crane, styles such as northern eagle claw ying jow pai and tiger claw fu jow pai have qinna as their martial focus and tend to rely on these advanced techniques. Shaolin kung fu is a comprehensive martical arts, its hard to classified in simple way. The wednesday 6pm weapons training class will introduce you to the basic weapons and techniques of northern kung fu. The seven principles of eagle claw kung fu are jow da cum na clawing and locking, dim yut bye hei attacking pressure points and stopping the breath, cow wai sau fung locking, diu cow fing lau controlling, pushing and pulling, sim jim tong na twisting, jumping and dropping to the floor, noi sup chung dit falling and techniques using. Through the use of agile footwork, striking techniques, joint locks, sweeps and takedowns eagle claw kung fu trains you to fight smart, stay on your feet and stay mobile. The 108 chin na techniques form is one of the most unique training methods of shaolin eagle claw. Eagle claw kungfu has aroused a growing interest in the last few years. This is a chin na training video that gives details on. Kung fu books and chinese history, including much of the literature on the art at the shaolin temple, was put under attack and in many cases destroyed at this time. Eagle claw kung fu has aroused a growing interest in the last few years. These are generally categorized as long weapons, short weapons, double weapons and flexible weapons.

Milan kenpo karate technique summary below is a summary of basic techniques broken down by student level. What is the most fight effective kung fu style out of these. Then there are the eagle claw sparring practices, using only techniques from the eagle claw system and requiring all fights to go to a completed lock. Shaolin eagleclaw explosive kung fu ying zhao pao quan video. Eagle claw is one of the oldest, most complete, most complex and devastating of the surviving northern shaolin systems. Like general yue fei and his elite warriors, imperial eagle claw is for powerful highly trained warriors capable of perfecting 100s of chin na techniques used in combat with striking and melee weapons. Apr 17, 2018 tiger claw handstrengthening techniques stories and rumors abound in the martial arts community of masters of tigerstyle kung fu who can break bones with their iron grip or dislocate joints with a turn of their wrists.

It will help them and get their hands from getting injured. Low, middle and high, hand striking both with the fist and open hand, kicking, throwing, seizing or grabbing. Much of the appeal of chin na lies in using your adversarys strength. United states, brazil, england, greece, puerto rico and china. Famous sanda fighters are chun lee and tiequan zhang. Because the system relies on subtle redirection of an attackers own aggressive energy, it can be used effectively regardless of a persons size and strength. Beginner blocks strikes kicks upward downward inward outward outward extended reverse punch forward punch shuto knife edge chop finger tip strike.

This is a low toe kick to the shin or calf leuih yum teui. Eagle claw is famous for its spear techniques and the double headed spear work. Eagle claw kung fu is a martial art designed to end confrontations effectively and quickly. Nov 07, 2018 then all we down at finger tips, all way in a pushup position, and walk it back. General yue fei 11031141 is credited with the founding of the eagle claw system. Eagle claw kung fu and 8th generarion grandmaster lily lau. That girl was gini lau, who became famous in her own right as a national tournament forms champion in the united sates and who now carries on her fathers tradition, teaching eagle claw kungfu. This page provides details for the kung fu eagle claw technique. Eagle claw kung fu faan tzi ying jow pai is known for its powerful gripping techniques and for its intricate system of locks, takedowns, and pressure point strikes.